Hands fitting puzzle pieces together at sunset image

How I deliver therapy

  • Long-term or short-term sessions
  • In-person or online (via Zoom or similar)

Rates

  • £80 for individual sessions
  • £130 for couple therapy sessions.

I’m passionate about making therapy accessible to all, therefore please contact me for concessions under special circumstances.

My time with Josie was completely life changing. She helped guide and shine light on my patterns that no longer served me, and made me feel safe and secure sharing my life experience with her.

Josie is an incredible therapist and I still feel her guiding me even after my therapeutic journey.

Counselling Services Central London Practice

I work with adults of all ages and backgrounds who are seeking support and guidance in navigating life’s challenges, including:

  • Relationship difficulties
  • Anxiety
  • Panic attacks
  • OCD
  • Depression
  • Body image
  • Self-esteem challenges
  • Loneliness
  • Life transitions
  • Belonging
  • Trauma

With my practice based in Central London, I cover Chelsea, Covent Garden, Kensington, Marylebone, Mayfair, Westminster and the surrounding areas. However, I am happy to provide online counselling nationwide.

Your first session

I offer a FREE 20 minutes initial consultation online via zoom (or similar) for you to to describe what brought you to counselling, what you are looking for from therapy, and to answer any other questions you may have, so that we can establish if we are suited to work together. Any ongoing approach will be guided by your goals.

Individual Counselling

  • Individual sessions last 50 minutes.
  • We will usually connect weekly at a regular timeslot.

Couples Counselling

  • Couples sessions last 50 minutes.
  • We will usually connect weekly, fortnightly or monthly at regular timeslots.

However, there are no imposed time limits on our work together. Your therapeutic journey will be as individual as you are and we can review how you feel things are going regularly.

If you wish to book an initial consultation appointment or enquire about my availability, please get in touch leaving me a brief message and I will get back to you.

All messages, phone calls and correspondence are treated in the strictest confidence.

How I deliver therapy

  • Long-term or short-term sessions
  • In-person or online (via Zoom or similar)

Rates

  • £80 for individual sessions
  • £130 for couple therapy sessions.

I’m passionate about making therapy accessible to all, therefore please contact me for concessions under special circumstances.

If you’re ready to begin your journey of self-discovery, I am happy to support you.

GET IN TOUCH

My time with Josie was completely life changing. She helped guide and shine light on my patterns that no longer served me, and made me feel safe and secure sharing my life experience with her.

Josie is an incredible therapist and I still feel her guiding me even after my therapeutic journey.